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Updated on April 23rd, 2025
Earth Day, celebrated each year today, on April 22nd, isn’t just about protecting the planet—it’s also a perfect moment to reconnect with the natural world and, just as importantly, with yourself. For many of us in midlife, this season of life often brings a stirring call to reevaluate, rediscover, and realign with what truly matters. And there’s no better place to do that than immersed in nature.
Here I share some thoughts, ideas and inspiration for how you can care for the planet, whilst also taking a journey of self-care.
Caring for the Earth Starts with Caring for You
Midlife is a powerful season. It’s often a time of transition—a letting go of old roles and responsibilities, and a rediscovery of who you are and who you want to be next.
Spending time in nature, especially when done with intention and respect, can be deeply healing. It reminds you of your place in the bigger picture and helps you tune back into your own rhythms. The same care we offer the planet—rest, renewal, presence—we must offer ourselves.
Nature Destinations That Nurture You
Imagine standing at the edge of a loch in the Scottish Highlands, wrapped in a woolly jumper (pictured in Loch Etive, minus the jumper!), as the wind whispers ancient stories through the hills. Or soaking in a steaming hot spring in Iceland, surrounded by lava fields and snow-dusted peaks, feeling the heat rise through your body as the silence seeps into your soul. Or picture yourself sipping tea from a thermos in the Canadian Rockies, looking out over turquoise lakes, glaciers glinting in the distance, and feeling something shift inside you. These green getaways aren’t just scenic—they’re soul-deep.
Whether you choose a forest bathing experience in Japan, a hiking retreat through the Alps, or an unplugged weekend in a log cabin off-grid, nature has a magical way of stripping away the noise. It clears space—for clarity, for confidence, for creativity. The stillness helps you hear your inner voice again. The movement reawakens your body and spirit. The views remind you of how expansive life can be.
Sustainable Travel That Nourishes Both You and the Earth
Eco-travel doesn’t mean giving up comfort. It means choosing experiences that tread lightly, support local communities, and immerse you in the magic of nature. Why not consider these inspiring options:
Lapa Rios Lodge, Costa Rica – Situated in the biodiverse Osa Peninsula, Lapa Rios Lodge is a pioneer in ecotourism. The lodge operates on renewable energy, including solar power, and implements rainwater collection and waste recycling systems. It also supports local communities by employing residents and investing in education and conservation initiatives.
Song Saa Private Island, Cambodia – Located in the Koh Rong Archipelago, Song Saa Private Island integrates luxury with sustainability. The resort utilises local materials, supports marine conservation through Cambodia’s first private marine reserve, and engages in community development via the Song Saa Foundation.
Elephant Nature Park, Thailand – Elephant Nature Park in Chiang Mai is renowned for its ethical approach to elephant tourism. The sanctuary rescues and rehabilitates elephants, providing them with a natural habitat free from performances and rides. Visitors can volunteer and learn about elephant conservation efforts.
Rewilding Europe Tours – Rewilding Europe focuses on restoring natural ecosystems across the continent. Their initiatives include reintroducing native species and promoting biodiversity. Travellers can participate in tours that support these conservation efforts, offering a chance to witness rewilding in action.
Not travelling this Earth Day?
If you’re craving transformation, wherever you are in the world, then why not take time to experience nature close to home. Next time you’re surrounded by trees or mountains or water, take out your journal and try these prompts
What is this place teaching me about slowing down?
What parts of myself have I neglected in the busy-ness of life?
What’s one brave next step I can take toward the life I really want?
This Earth Day, consider giving yourself the gift of a green escape. Not just to get away—but to come home to yourself. Nature’s waiting. So are you.
So, what will you do this Earth Day to reconnect with nature or use it to return to yourself? Hit reply to this email to let me know or connect via your social method of choice (Facebook, Instagram, YouTube, Pinterest, Threads or LinkedIn) to give me all the details.
Ever dreamed of a Namibian safari where you wake up to giraffes and zebra’s and fall asleep under the stars in a rooftop tent? This week, over on YouTube, join me on my unforgettable road trip through Namibia’s breathtaking landscapes, from elephant-packed Etosha to the towering dunes of Sossusvlei and Deadvlei, where the surreal landscapes will leave you speechless!
In this adventure, we take in the dramatic cliffs of Waterberg Plateau, cross the Tropic of Capricorn, and hike through the rugged Erongo Mountains. If you’ve ever wondered what it’s like to road trip through Namibia, this is your guide! Check it out for yourself HERE and watch till the end for rooftop tent setup fun!
Did you find this email useful? If so, why not forward it to a friend?
Until next time,
Safe Travels
Sue x
PS Just in case you missed it, I am thrilled to be included in the first volume of JourneyWoman’s new ebook “Never Too Late: Women 50+ Travellers Making the Rules”. The book features inspiring stories from women over 50 who are breaking stereotypes, while travelling with intention and purpose. If you’d like to get your own copy, JourneyWoman has created a special discount code that you can use by clicking the links for US/Other or Canada. If you do get your own copy, check out my words of wisdom on page 69!
This newsletter may contain affiliate links. By using these, Sue Where Why What may receive a small commission for which I say thank you, but you will not pay any extra charges for this. My opinions remain my own.
More of my Adventures…
Blog – 6 Laid Back Towns Not to Miss on the Costa Rica Coast
Blog – Scottish Highlands Itinerary – A Perfect 10 Day Road Trip for the Highlands & Islands
Namibia Safari Adventure – Elephants, Dunes & Rooftop Tents!
And finally, just for you…eive a small commission for which I say thank you, but you will not pay any extra charges for this. My opinions remain my own., but you will not pay any extra charges for this. My opinions remain my own.
🏠 For accommodation, I use Booking.com. They have their Genius loyalty scheme which is easy to progress through the levels for better discounts and inclusions.
🚍 For tours and activities, my preferred supplier is Get Your Guide.
🗺️ For multi day or week tours, check out G Adventures. I used them for trips in Costa Rica, Peru, and Galapagos.
🤞 I would never leave home without travel insurance. With Safety Wing you can take out an annual policy and pay monthly. This takes the hassle out of having to remember for us regular travellers.
🛫 For cheap flights, check out Skyscanner or join Jacks Flight Club which scans the internet for error fares (UK only).
🧳 For luggage storage on your travels, I recommend the service by Bounce.
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