Solo Travel

A woman in sunglasses, purple top and ski polls standing smiling with a backdrop of Machu Picchu in Peru behind

Epic Treks Around the World: Transformative Journeys for Women in Midlife

There’s something about walking that has always spoken to me. Step after step, with nothing but my thoughts and the rhythm of my boots, life seems to find perspective. After losing my husband, I discovered that travel—particularly walking journeys—gave me space to heal, reflect, and rebuild.

For women in midlife, especially those navigating change, a long-distance trek can be so much more than just a holiday. It can be a chance to reconnect with yourself, embrace new challenges, and uncover strength you didn’t know you had.

Read More
Woman in blue top and sunglasses standing over looking a mountain and seascape

Travel Safety for Women in Midlife: How to Reclaim Confidence, Freedom and Joy on the Road

Travel can be one of the most empowering gifts we give ourselves in midlife. It’s not just about the destination – it’s about rediscovering who we are, reigniting our confidence, and proving (mostly to ourselves!) that joy and freedom don’t have an age limit.

Yet, as women in midlife, safety often tops the list of concerns when planning transformative travel. We want adventure, but we also want to feel secure enough to enjoy every step.

Read More
A Woman in a black vest and sunglasses standing beside a calm loch in Scotland with a mountainous backdrop sitting on a rock

Grief Awareness Day: Turning Loss Into a Journey of Transformation

Grief Awareness Day (30th August) is not just a moment to remember those we’ve lost – it’s an invitation to honour how loss changes us.

If you’re reading this, chances are you’ve already walked through some form of grief. Maybe it was the death of a loved one. The end of a marriage. The closing of a chapter you thought would last forever. Grief doesn’t just follow death. It follows change. It follows endings. And for many of us, it cracks us open in ways we never expected.

Read More
Buy me a coffee