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Top Tips to Travel Safely during COVID 19

A blonde woman with a surgical face mask on her face standing in a large ornate hall pretending to balance a inflatable representation of the earth on her left hand

Updated on March 22nd, 2023

How can we feel confident to travel when there is a global pandemic? Here I give my top tips to travel safely during COVID 19. This is for anyone considering getting away at this current time, including where to go, what to take, where to stay, where to eat & the questions you need to be asking.”


A close up Map of North Scotland with a blonde woman avatar next to Fort William

Wherever you feel comfortable. For me, this is planning for a staycation road trip to Scotland.


I don’t know about you, but this pandemic has affected me in many different ways. Thankfully I have managed to stay well, along with all my loved ones. Some of you may be reading this having survived a health battle, some may be grieving for a loved one, others still in the grip of lockdown. I decided to write this post about what happens next. I am a traveller. After 30 years & over 70 countries, it’s in my blood. But the world has changed & I have done a lot of soul searching, listening to experts & decided that I am not ready to finish my journey quite yet.

So, the question is, how can we stay safe travelling during a global pandemic? Here I give you the big questions I have asked myself & the decisions I have made while planning my first foray into the big wide world again.

I have faced 3 months of lockdown in a flat living alone. I am super cautious about taking my next tentative steps. If you feel the same, then please read on.”

Also, I have an interview with my friend who runs a guesthouse in Yorkshire UK to share over the next few weeks. She gives some great insight into the impact that COVID 19 has had on her business. I found this incredibly reassuring & I believe you will too. In addition, you can check this link for the current UK government guidelines.

See also: Travel During COVID 19 – How to Choose a Holiday Let & to see all my top tips for travelling internationally in this new world, click HERE.

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Sue Where? Why? What? Introduction – Mid Life Travel Stories & Inspiration for Women Going It Alone

to see all my top tips for travelling internationally in this new world, click HERE.

Top Tips To Travel Safely During COVID 19

The first thing goes without saying, ONLY TRAVEL IF YOU & EVERYONE YOU DECIDE TO GO WITH IS WELL. If anyone has symptoms, stay at home. This is all about protecting each other. If anyone gets sick while you are away, are you confident about how you would get medical attention?

Hotel Room Dominican Republic - Top Tips to Travel Safely during COVID 19

Second, also goes without saying, make sure you have comprehensive, COVID inclusive travel insurance. If you need that medical assistance while you are away are you covered? How about if anything means you have to cancel?

Now we have those 2 biggies out of the way…here we go

Is it safe to travel?
A brightly coloured hotel room featuring a large Rubik's cube table and multi coloured candled candelabra

Obviously, this depends on where you are planning to go. If they are in the middle of a first or second wave, then NO! If they appear to have things under control, maybe. The travel & leisure industry is on its knees. They need our support & our money. The more we can travel as soon as it’s safe, the more choices we will have in the future.

Before you leave home, make sure you understand the rules for your destination. What is open? What is & isn’t allowed? Will you need to quarantine on your return? Are masks required & if so, where?

TUI have put together a travel resource for many of the popular holiday destinations which give up to date information on the requirements for each country during the pandemic. Some of the destinations I love are included such as Antigua, Cuba & Greece.

For more general tips on how to stay safe while travelling check out my 15 Top Safety Tips for Travelling Alone as a Woman & my Top Tips for Combatting Loneliness as a Solo Female Traveller.

Where to go?

Do you feel safe flying? This is a very big question & I have made the decision that for me, this is not yet. Maybe I’ve been tainted by my experience in the USA when everything was kicking off. The plan was a fun road trip enjoying live music around Nashville, Memphis & New Orleans. The reality turned into a rush to get home. I made it out on one of the last flights. It was full. If there was ever a time when I may have caught the virus it would be then. Therefore, I am a bit cautious.

See also: Nashville, Memphis & New Orleans – A Music Road Trip with a Twist


You may be able to go, but what if you need to quarantine when you get back? Be prepared & expect things to change. It will be your choice to travel so you need to take responsibility for the consequences.

SWWW in mask on a train - Top Tips to Travel Safely during COVID 19Transport

How are you going to get around once you arrive? Hire a car? Public Transport? Drive your own vehicle? Obviously, public transport will involve more preparation than usual. Consider booking tickets online, wearing a mask at all times & travelling during non-busy periods. Do not use it during rush hour.

Outdoors or indoors?

I know many of my fellow Brits cannot wait to hit the beach & I feel the same. However, this year I have decided to give it a miss. I plan to spend most of my time outdoors. Walking & enjoying the countryside are number one on my agenda. Being outside is so much lower risk than indoor activities.

See more of my first trip: Things To Do in The Trossachs – A One Day Road Trip

Is it open?
Santorini sunset drinks - Top Tips to Travel Safely during COVID 19

Make sure you check before you travel that all places you are planning to visit during your trip are actually open. Also, become acquainted once again with their requirements. Expect everything to turn on a pin. You may do all your research & then get there to find it is actually closed. Things can change…quickly. If this experience has taught us anything it is that! Have a plan but expect that you may be disappointed.

Tourist Spots
Millennium Bridge London - Top Tips to Travel Safely during COVID 19
Who are you going with? Top Tips to Travel Safely during COVID 19

This is the BEST time to visit that place you have always wanted to go to. Within reason. In particular, staying close to home, maybe all the tourists have always put you off? Now is your time! I visited London the other day. I have never seen the Millennium Bridge so empty or Borough Market deserted. The upside was having these icons almost to myself. The bad thing was that a lot of restaurants were still closed. This made finding somewhere to eat a little more challenging than expected.

Who are you going with?

This blog is for all those amazing women who may be considering going it alone! If you choose to go solo then obviously you know where you have been, who you have been in contact with & how well you feel to take the trip. You may choose to join another household group. Why don’t we call them a friend? 😉

In terms of travel safety tips I think it is essential that you only do this with someone who you fully trust. Everything you both do for at least a week before you leave, should be with each other at the forefront of your mind. Your actions could directly affect the health & wellbeing of your friend. I suggest you make an upfront agreement of what you feel is acceptable for each of you. Be honest & open.”

Where to stay?
Hotel with swimming pool Santorini - Top Tips to Travel Safely during COVID 19

The whole nature of leaving home is staying away. This is putting a huge amount of trust in an establishment & the people who work there. So, here are some travel safety tips to consider.

How do you know if it’s clean enough?
Hotel Room Dominican Republic - Top Tips to Travel Safely during COVID 19

My go-to thought process is that all hotels, Airbnb’s, guesthouses, hostels & everywhere else desperately need our business. Nowhere can afford to go back to closing again. Therefore, they need to make sure that they have new systems in place to guarantee their cleanliness & safety. I had a really interesting chat with my friend who owns some holiday let properties. As previously mentioned, I will be sharing my interview with her next week. It gave me a huge amount of reassurance & respect for everything they have gone through.

Cleanliness Rating

The first on my list was how clean was the place before all this happened? If they had attention to detail prior to the pandemic, then they will be reliable afterwards. For most online booking systems there is a cleanliness rating clearly displayed. The dilemma I had was between smaller independently run properties & big chains. Usually, I prefer to support smaller providers, but another friend had some safe travel advice to share.

The Premier Inn Chain in the UK have been housing Drs & nurses during this torrid time. The cleaning routines will be well established now & clearly working. Needless to say, we have booked a number along our road trip route.”

Read the Reviews
Chocolate Desert Queenstown New Zealand - Top Tips to Travel Safely during COVID 19

This goes for restaurants as well as accommodation. Recent reviews have never been more important. For accommodation in the UK, they may have been open up until March. If they have reviews from then, you can take these as accurate. For restaurants, I would only really trust reviews from the latest month (July). Obviously, these dates may change depending on your destination & when they went into lockdown.

Cancellation Policy

For me, the days of booking the least flexible & cheapest rates are over. Make sure you are clear on the cancellation policies & are comfortable with the notice period & level of compensation. If you can’t afford to lose the money, then my advice would be to choose an alternative.

Call Ahead
Covid Notice in take away window - Top Tips to Travel Safely during COVID 19

Another of my traveller’s safety tips is to call ahead if you need further reassurance. Ask them what they are doing to ensure cleanliness. If they are happy to share their new processes, then you can guarantee they are proud of them. If they do not readily give you much, maybe try another establishment. They will also provide information on changes in policy to manage your expectations. For example, a place I have booked is currently not providing breakfast. They serve on a communal table which is impossible under the current social distancing guidelines.

The turquoise and white decorated reception of a Santorini hotel in GreeceOn Arrival

On arrival, you will immediately get a feel for how clean & efficient the place is. The biggest challenge for any premises will be communal areas. How comfortable do you feel about the state they are in? If you are not happy, you can leave. In terms of your room, take some antibacterial spray or wipes & clean off all surfaces for your own peace of mind. Maybe ask for things like tea & coffee, or shampoos etc to be removed. In addition, as long as nobody is coming into the room to clean, you will not need to repeat this process each time you return. Therefore, ask at check-in to be left during your stay.

2 Cocktails side by side on a black table Where to eat & drink?

The days of strolling in to somewhere you like the look of are potentially behind us, hopefully at least for now. Therefore, a similar level of stringency needs to be applied wherever you decide to eat.

A spacious hotel room with tiled floor and white L shaped sofaSelf-catering

One of my tips for safe travel is to consider self-catering accommodation. This will also save money if you can cook for yourself. The same rules apply regarding the comfort you feel about all the cutlery & crockery provided. Wash everything you are going to use when you arrive, just in case.


Next on the list if you don’t feel you want to eat out quite yet is to opt for a take-away. Since we have been in lockdown in the UK, far more establishments are offering this as an option.

Check it out first

Booking ahead is going to become the norm for all of us, at least for a while. If you like the look of a place, inspect it before you book a table. This way you can be sure that you are comfortable with the social distancing measures for tables. You will also be able to see their policy for masks. Are they are being worn by employees?

Why not see if you can use the toilet? A friend of mine has always worked on a theory that the state of the toilet will reflect the state of the kitchen. If they are clean, then chances are the rest of the place is.”

Think about it & try not to reflect on some of the horrific facilities you may have used on past travels ;).

Contact Tracing

I’ve mentioned before the importance of checking reviews. Now it is essential. All establishments should be asking for your details to allow contact tracing. Are they? Will they? Checking this as part of the booking process will again help to put your mind at rest.

What do I need to take?

If the last few months have taught us anything, it’s not to take things for granted. All items that you know you will need, please take with you. In addition, ensure you have enough to last for the full length of your trip. If you have opted for a road trip, then make sure you have a “car kit” too.

  • SWWW in face mask - Top Tips to Travel Safely during COVID 19Facemasks

Take a number of facemasks. Many advisors say you should wash the cloth ones after each use. When travelling, this may not be such an easy option. Get your hands on some disposable ones too, just in case. Also, consider the type you have. I read recently that the masks with valves have now been banned on one US airline, so others may follow. They apparently protect the wearer, but not other people from the wearer.

  • Neck scarf

Take a neck scarf just in case you forget your mask if you are not expecting to have to enter a building.

  • Gloves

If gloves make you feel more comfortable, take them with you particularly for situations like refilling petrol.

  • Hand sanitizer

We know that hand sanitizer can be gold dust right now! Have plenty of supplies.

  • Antiseptic Spray & Wipes

As mentioned before, antiseptic spray & wipes enable you to clean surfaces in your room, hire car or aeroplane seat.

So, there you have it. My safety tips for travelling during COVID 19 & our current uncertain circumstances. As I have said, I have chosen to take a staycation road trip around the Scottish Highlands with a friend. I will let you know how we go…

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Top Tips to Travel Safely during COVID 19

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  1. This is a fantastic, and much needed, post. I so appreciate your tips, and how you’ve made it so easy for us to figure out a series of steps to consider before we travel, so we can feel safe doing it.

    1. Thank you, Heather, & so pleased it has helped increase your confidence. It certainly did for me, hence why I felt the need to share. Safe travels, Sue x

  2. Very thorough post. Lots of important things to remember these days. I just returned from a 5000-mile U.S. road trip and totally agree with all the considerations you mention. Thanks Sue!

    1. Thank you Nancy & glad to hear you got back safe & sound from your trip. That’s one hell of a journey! Sue x

  3. Great advice and some very valid points. I cannot wait to travel again but right now they have only recently opened our provincial borders. I am waiting for the spike and hopefully soon after we will be able to venture slightly further. Right now I am staying put and keeping my distance. I’ll definitely refer to this when we travel again.

    1. Thank you Alma. I was very reticent to “get out there” again but when I finally did, I was really impressed with how the hospitality industry has responded – especially in Scotland. I hope you find the same when you get back on the road again. Stay Safe until then, Sue x

  4. Great Advice for travellers. I am in no hurry to board a plane, mainly because of any asymptomatic travellers that may be on it with me rather than the fear of what’s in store for me at my destination. I have always travelled with a scarf to wear around my nose and mouth on board a flight – even before Covid-19, I hated all the coughing and sneezing that occurred on a flight! For now, I am staying in the UK and discovering new places to visit close to home until a time when it feels right for me. If I get to go away it will be for a break in a safe part of the UK – fingers crossed.

    1. Thank you, Angela & I feel exactly the same. Great idea about the scarf – thanks for sharing! I had ana amazing trip recently to Scotland which I’ll be documenting here over the next few weeks & like you planning to spend much more time in the UK, at least for the foreseeable future. Stay safe, Sue x

  5. This is so comprehensive and helpful Sue. A really good overview of what we need to be looking at before even thinking about leaving home. We so daily want to ravel again, but know it’s not the time yet. Like you we feel it’s a bit too soon to get on a plane.

    1. Thank you Alison – glad you found it useful & interesting that so many of us who love to travel are still unsure about taking a flight. Stay safe, Sue x

  6. Chuckle! Daily lol and ravel 🙂 I meant badly want to travel. By now I should know to read over before I hit send 🙂

  7. All we are looking for tips about how can I go for a tour during COVID 19. it’s a long all of we are staying in our home. So I also want to go for a tour after COVID 19. All of your tips are so helpful. Thanks for sharing.

    1. Thank you, Sarah & I’m really pleased you have found the post useful. Safe travels when you start again, Sue x

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