Updated on November 22nd, 2020 If you are looking for a short hike with an amazing view to watch the sunrise then look no further! Here is the story of one of my favourite hikes to watch the sunrise in […]
Favourite Hikes – Sunrise in Viñales, Cuba

Updated on November 22nd, 2020 If you are looking for a short hike with an amazing view to watch the sunrise then look no further! Here is the story of one of my favourite hikes to watch the sunrise in […]
Updated on December 18th, 2020 If you want to really explore the best of Costa Rica, both the Pacific & Caribbean Coasts have very different vibes. I took a month in this tropical paradise & here is my pick of […]
Updated on November 22nd, 2020 If you are interested in visiting Antigua & Barbuda, with its 365 beaches, then look no further. Here I have asked my friend Michael, Antiguan born & bred for his top suggestions. Here is everything […]
Updated on November 22nd, 2020 Housesitting offers travellers an opportunity to gain “free” accommodation while living as a local in locations across the world. Grand Cayman is a fun, Caribbean beauty worth exploring. Here I combine the 2 with an […]
Updated on November 22nd, 2020 As an extension to an amazing week of yoga in Havana with Mhai Yoga & Retreat Insider, I headed to Viñales. In amongst horses, cigars, sunrise hikes & amazing yoga, I found myslef again. It […]
Updated on December 7th, 2020 Have you ever had a brush with the law whilst on an overseas trip? I have had my fair share but never through any fault of my own. As a result I have produced this […]
Updated on December 7th, 2020 In April 2018, I attended a one week yoga retreat in Cuba. Here is the story of how I spent 7 days of life changing self-discovery at Mhai Yoga Retreat in Havana. But it was […]
Updated on November 23rd, 2020 Looking for a yoga retreat? Maybe a holiday in Havana? Or a life-changing experience which includes both of these things? Then look no further than this fantastic yoga retreat in Cuba.” Where? Mhai Yoga Retreat, […]
Updated on November 22nd, 2020 I have spent a lot of time in the Caribbean over the last few years. Unfortunately this region is particularly prone to hurricanes which can cause huge, heartbreaking devastation across the islands. Recovery is often […]
Updated on November 22nd, 2020 In 2018 I had the opportunity to travel solo around the Caribbean. Throughout the 5 months I spent in the region I learnt Spanish in the Dominican Republic, took a tour of Costa Rica, entered […]